Wednesday, October 30, 2019

Wednesday Reset


Wednesdays are all about recommitment✨It’s the middle of the week and the perfect time to check in with yourself. Below are some questions you can quickly ask yourself to see how you’re doing. Use your answers to guide yourself through the rest of week.
  • Where can I soften? Think about this physically (like a clinched jaw) as well as emotionally (like focusing on things out of your control)
  • What’s one teeny tiny thing I can do today that will take me on step closer to my dreams? Write this down!! Then, do it!
  • Have I had enough water today? (Yes! Plain, old water!)
  • Am I getting enough rest? Eating enough food?
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